PGCE, Bsc Sports Science, UKA L3 athletics coach, Personal trainer, Pilates L3, Reformer Pilates, L3 children’s health & exercise

SRPE - Physical education real support for Schools

 
 

Sarah Robinson

My passion is helping everyone achieve their potential in sport or physical activity. I believe creating healthy habits that fit into your everyday daily life is essential to keeping you healthy and well. The benefits of exercise are far reaching and for you to be active, conditioning and building fundamental strength and movement skills is crucial to reaching your fitness goals.

 Having completed a degree in sports science at Brunel University and with over 20 years working in fitness, coaching and teaching. I have a wide range of experience and knowledge to share with those I work with.  I have always loved being active and enjoyed being a county athlete as a junior I now coach several national and young international level athletes.

 I discovered Pilates as part of a rehab program for a hip injury I sustained whilst competing over 400m hurdles, introducing the reformer has meant I can maintain the strength and mobility to help keep me running. Reformer Pilates is fantastic for everyone including athletes, teens, those with injuries, old and young participants.

I combine my time coaching with a role in Primary education where I am passionate about raising the profile of PE, I believe the benefits of health and fitness are far reaching and that by inspiring a love for moving early on is essential to our futures I work with schools and teachers as PE advocate.

 I offer personal training, sports specific, performance coaching and reformer Pilates for all levels.